Get Healthy

Stay Healthy

Online & Face-to-Face Coaching with Peter Coniglio

Meet Peter

Health & Fitness Coach

Making a long-lasting positive change is not easy (even when your health is at stake). For many of us, the whole challenge can feel just too much. There's plenty of advice out there but putting it into practice is another story. Time and time again we commit ourselves to do the right thing, but time and time again we struggle to make lasting change. Does this sound familiar?  The good news is that having the right type of support significantly improves your chances of making long-lasting positive change and THAT'S A FACT.   

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H & F Coaching Can Help With

Metabolic Disease & Digestive Health

Healthy Weight Management

Sleep Hygiene

& Stress Management

Cardiovascular Health & Metabolic Syndrome

Back &

Muscular Pain

Healthy Cooking

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

Peter is a very knowledgeable coach who will adapt to your needs and work hard to get the best out of you. He is also great fun to work with! Highly recommended.


He is very professional and knowledgeable.


Pete has a real passion for all things related to sport and health fitness, is friendly and engaging, and I wouldn’t hesitate to recommend him.


Let’s Talk


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Let's Connect

Email: hello@peterconiglio

Phone: 07411 263 207

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© 2020 by Peter Coniglio