The most valuable thing that you possess is your health and wellbeing. I am passionate about helping people get more out of their lives, so if you’re currently facing a challenge in your life I can help.
We are living in unusual and unsettling times. I feel that it is during these most challenging of periods that our indomitable human spirit has an opportunity to shine through.
It is moments like these in particular that we should work with an even greater sense of purpose and togetherness. If we each do our little bit for one another then life just might be a little more bearable. I hope you all share my hope that we will all come through this with a greater sense of community.
Here to Help
I know that my skills may help some of you get through this period, so my small contribution is to temporarily stop offering my service at a fixed price.
Instead I am offering my service at a donation rate set by you and your ability to pay. In addition to this, in light of the mental health crisis that the pandemic is causing and will continue to cause, I will donate 5% of all my income to the charity Samaritans.
Sessions are 60 minutes in duration. To book, simply complete the form below and make a donation. I will then email you to confirm your booking and send you a meeting link.
CHANGE YOUR LIFE -
sign up now for my free online course
overcome & Thrive
Take the first step on your journey to better physical and mental health with my Overcome and Thrive online course.
If you’re currently struggling with a challenging situation or problem , the course will provide you with some great tools to help manage and overcome them.
Best of all, it's completely free!
IF YOU ARE STRUGGLING,
I CAN HELP YOU WITH:
Depression & Low Mood
Stress & Anxiety
Weight Loss & Management
When I focus on what's good today, I have a good day, and when I focus on what's bad, I have a bad day. If I focus on a problem, the problem increases, if I focus on the answer, the answer increases.
The big book (AA)