What does a solution focused coach do?

Solution Focused Coaching is effective way of helping people meet a wide vareity of challenges. The reason for its success as an approach is that the relationship between the coach and the client is turned on its head so to speak in that the process is all about facilitating the client recognise what is and has worked for them. This is then amplified to develop an effective way forwards that is unique to the client circumstances. Any other approach is doomed to failure in the long run because the coach or therpist can never truly understand the unique dynamics that the client faces day-in-day-out. Because of this offering advise and what to do means that it is always coming from a place of "best guess."

What is a typical coaching session like?

Typical sessions are an 1 hour long. The process is very conversational, question lead and is very much determined by what you want from the session.

What sort of clients do you work with?

I work with a wide variety of clients that come to me with a variety of needs. I have worked with people with health challenges, personal challenges, athletes and business executives.

What are your credentials?

I am a Solution Focused Therapist and Practitioner, Clinical Manual Therapist (specialism in pain management) and Exercise Therapist (specialism in chronic health). My background was initially in performance sports coaching, before migrating my skills into mental and physical health coaching. During my almost 30 years of coaching I have amassed in excess of 50,000 coaching hours and have worked with hundreds of clients. My coaching approach is centred around a solution based client centered approach. He also holds a specialist certification in diabetes, obesity, health for special populations, exercise therapy, nutrition, performance coaching, ageing, and stress management with mindfulness meditation.

Do you offer online coaching?

Yes, once you’ve booked your coaching session I will then send you an online link.

How much does it cost?

As a consequence of the pandemic I am currently offering my services at no-fixed-pricing. This means that how much you pay is determined entirely by yourself and your ability to pay. I also donate 5% of all my income to the Samaritans charity to help support them with the great work that they do. To pay for your session simply click the donate button on the booking page.


I am passionate about helping people get more out of their lives, so if you’re currently facing a challenge or want to get more out of your life why not drop me a line for a friendly chat to see if my approach might be of help to you.

Therapy Session

The significant problems we face cannot be solved by the same level of thinking that created them.